Introduction

We’re almost a month into the daily Guide to Manliness. It’s a good chance to take stock of your progress in body, in mind and in soul. We continue to focus on foundational principles and today, a bit on the body.

End-month Self Evaluation

  1. Do I now know who my good friends are?  Have I also been able to determine who are those other “friends” I need to distance myself from?
  2. Am I a good, real and loyal friend?  Really.
  3. My body struggles to remain healthy if I eat trash.  My mind and my soul struggle to remain healthy if I consume trash.  Am I watchful about the entertainment I consume (movies, series, music, anime, video games)?  Am I critical about the books I read, Twitter handles and IG pages I follow, podcasts I subscribe to?  Are there conversations – even among friends – that I simply do not entertain, or do I consume everything indiscriminately?
  4. Especially in these lockdown days, do I take advantage of my “active informal     education” to improve my human capital?
  5. Am I striving to study my faith as professionally and as deeply as I do my own academics or professional occupation?
  6. As a Christian man, am I striving to learn how Christ lived?  Where he lived?  When he said what?  How far he walked?  How he prayed as a Jew?  How tall he was?
  7. Even after Part 21, do I still keep clothes and shoes that are worn out, torn or simply don’t fit me?
  8. Do I need more or newer clothes?  While we wait for the lockdown to end, have I consulted with a colleague on good shops/vibandas     to buy from and at what price?
  9. In these days of lockdown, and even though I will not be stepping out of the house, do I spend the whole day in the same clothes I slept in?
  10. Am I exercising at least twice a week for more than 30min each session?  Do I push myself?
  11. Am I sincerely trying to reach as many men as I can and to challenge, encourage and assist them along the paths of manliness?

Here, revisit the questions in Not-so Short Exercise 24 (Part 24) and No. 3 of Part 25.

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